Welcome back,
You made a decision. Something in you already knew it was time.
The sessions contain theta binaural beats at 6 Hz — these only work in stereo. Earbuds are perfectly fine.
Bedtime is ideal — the transition into sleep deepens the theta state naturally. But any quiet 15 minutes works.
One session per day. 21 days. The map below shows your daily session. Press play and let yourself receive.
You don't need to understand what's happening. Your subconscious does the work. Simply receiving is enough.
Your complete program guide — the science, the sessions, journaling prompts, and the 21-day schedule.
Download Listener's Guide ↓Your Reinforcement Library
Available after completing your 21-day journey
Resources & Support
Your Listener's Guide
The complete program guide — session descriptions, the science, journaling prompts, and the 21-day schedule.
Download PDF ↓Need help?
Email us at support@slimmind.us — we respond within 24 hours on weekdays.
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